Your children or grandchildren will love these there also good for adults as well 1@1\2 cup's fresh squeezed oranged juice 1@1\2 cups apple; grape; or pineapple juice. 4 paper cups (7 to 8 ounces each) 4 small wooden sticks or plastic spoons. This is for one portion 4 you can doubble it up and make a second portion if you have enogh supplys that is your call. Combine all the juice togeather then pour it into the cups.Frreeze until almost firm about 1 hour.For handles use the wooden sticks or plastic spoons insert them in a upright position.Let them freeze uutil firm to serve allow pop's to stand at room temperature for a few minute's and remove from cup's or peel paper from pop's.If you should decide to use plastic ice pop maker's then follow manufacture's instruction's for filling Your childer or grandchildern will be and for the rest of your family well they will as well hope you enjoy these they are good THANK'S Larry